为了让同学们远离疾病,保持身体健康,你班将举行一次英语班会,主题为“How to be strong and healthy”。请你根据下面提示写一篇发言稿。存在问题:部分中学生身体素质差。解决方法:1.充足的睡眠 2.加强锻炼,增加户外活动 3.吃饭定时,少吃零食 4.养成讲卫生的习惯
Dear friends, We have found out the fact that some middle school students are not in good health. But what should we do to improve our physical condition?
First of all, you should get enough sleep. You'd better go to bed and get up regularly. Don't stay up. Secondly, you should take more exercise and do more outdoor activities to strengthen your body. Thirdly, remember to have three meals regularly and eat less non-staple food, which will do good to you. Finally, you'd better form the habit of paying special attention to hygiene.
If school students can do like that, I believe we will be strong and healthy and keep away from illnesses. Thanks for you listening!
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