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范文：
The Sports I Like
Of all the sports, I myself am fanatical fan of jogging. My reasons are as follows.
First of all, jogging does help us build up our body and boost our immunity. On top of that, jogging has an effect on lifting our spirits, which is beneficial to relieve our burden and lower depression. Last but no least, jogging doesn't require a specific place or instrument, making it available to anybody at anytime.
As for me, I improved my immune system through jogging, without which I couldn't have survived in the pandemic. Hope everyone will fall in love with jogging!
翻译：
我喜欢的运动
在所有的运动中，我本人是慢跑的狂热爱好者。我的理由如下。
首先，慢跑确实有助于我们锻炼身体，增强免疫力。最重要的是，慢跑有助于提升我们的精神，这有助于减轻我们的负担，降低抑郁。最后但同样重要的是，慢跑不需要特定的地点或器械，任何人都可以随时使用。
至于我，我通过慢跑改善了我的免疫系统，没有慢跑我就无法在大流行中生存。希望每个人都会爱上慢跑！
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